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maintain
**Here are some examples of using the word «maintain» in English:**
1. It is important to maintain a healthy diet and exercise regularly to stay fit.
2. The company has to maintain strict security measures to protect sensitive data.
3. She tried to maintain a calm demeanour during the difficult conversation.
4. We need to maintain good relations with our neighbours to avoid conflicts.
5. The teacher had to maintain discipline in the classroom to ensure a productive learning environment.
6. He maintained a professional distance from his colleagues to avoid any misunderstandings.
7. The government is trying to maintain economic stability amidst a global crisis.
8. She maintained her composure even when faced with a challenging task.
9. The team worked hard to maintain the project deadline.
10. He maintained his innocence throughout the trial.
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